Alex Testimonial


“Training with Sam over the last two years has been great. Sam is incredibly knowledgeable about all things health and fitness. I’ve learned so much and feel this period of coaching has set me up with the skills and knowledge for a lifetime of training.


Sam is kind and encouraging and seems to know exactly how hard to push me in the sessions. He's been able to coach around various existing injuries and I've still been able to make great progress towards my goals.


I've already recommended Sam to friends and family members and I wouldn't hesitate to recommend him to anyone else!

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