Gareth Testimonial

Updated: Feb 10


“I worked with Sam for two years on strength and fitness, some mobility issues, and nutrition.


He's incredibly knowledgeable about the human body and has the right experience to know when something isn't working, why it's not working, and what an alternative option might be.


I enjoyed learning from him and intend to carry on applying everything he's taught me, including the gym programme he designed for me before I left Newcastle.”



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