“I started training with Sam after several years of on-going achilles heel problems, preventing me from carrying out my running training. After an initial consultation, Sam drew up a strength and conditioning programme specifically tailored to my needs.
He quickly identified the root cause of my issues, and within a matter of weeks I was the strongest I've ever been, and running pain free 4x a week- a huge improvement! I'm now training for half marathons, compared to just about managing the occasional 5k.
Sam is friendly, very knowledgeable and great at motivating you if you're ever not feeling particularly motivated for a session. I still apply what I learned with Sam to my training and I wouldn't hesitate to recommend him as a PT to anyone, no matter what your goals are!”