“Sam Bacon is a first-class personal trainer! Having had the benefit of Sam's encouragement and advice, I say that without any hesitation whatsoever.
I am now 62 years of age, and I have lived with rheumatoid arthritis for 25 years. Ten years ago, I became a gym member and began participation in half marathon running events.
During that time, I received a huge amount of very valuable guidance from Sam via a series of sessions, and I was immensely impressed by his consummate professionalism.
He is so friendly and personable, and his measured and empathetic approach to my individual needs and objectives was extremely reassuring; that feeling was bolstered by Sam's in-depth knowledge of his subject, his passion.
Above all, I always really enjoyed my sessions, and Sam has continued to be a source of inspiration, confidence and advice.”