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Robert Testimonial

"I worked with Sam for 18 months and he helped me get in the best physical and mental shape of my life.

His knowledge and expertise helped him tailor a programme that suited my lifestyle and my needs, and I quickly reaped the rewards. He helped me get ready for a season of sport and worked around injuries without stifling my progress which I was so pleased with.

On top of all this, he was friendly, caring and made a real difference to my life away from the gym. I now consider him a friend and I’d recommend him to anyone!"

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